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Services

CBT Therapy 

Providing help and support for individuals wanting to develop better cognitive and emotion skills while reducing symptoms of presenting mental health challenges. I offer therapy in both French and English, face-to-face and online.

First appointment over the phone and free, get in touch for more information

Group Work

A group work dedicated to helping you feel confident, self-aware, compassionate, empowering you and help you heal. 

Build your self-esteem in a safe space over 6 weeks from the 27th October 2022. 

Please get in touch for price and location. 

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