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Services

CBT Therapy
Providing help and support for individuals wanting to develop better cognitive and emotion skills while reducing symptoms of presenting mental health challenges. I offer therapy in both French and English, face-to-face and online.
First appointment over the phone and free, get in touch for more information

Group Work
A group work dedicated to helping you feel confident, self-aware, compassionate, empowering you and help you heal.
Build your self-esteem in a safe space over 6 weeks from the 27th October 2022.
Please get in touch for price and location.
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